19.8.07

8 Foods to eat everyday

- Spinach (or kale/bok choy/romaine lettuce)
- Yoghurt
- Tomato (or watermelon/grapefruit/persimmon)
- Carrot (or sweet potato/mango)
- Blueberries (or purple grapes/raisins/strawberries)
- Black Beans (or kidney beans/peas)
- Walnuts (or almonds/peanuts/hazelnuts/pistachio/almonds)
- Oats (or wild rice)

Condensed version of this list, the options I've defined are the ones I would find easiest to keep in my diet. I think I would score 5/8 overall.